Oviedo Therapy & Relationships
Oviedo Therapy & Relationships
Evidence.
Connection.
Change.
A structured private-pay practice for high-stakes relationships and young adult mental health. Serving Oviedo, Winter Park, Winter Springs, Orlando, and Central Florida.
Choose your primary focus:
DISCREET BY DESIGN. STRUCTURED BY DEFAULT.
Most therapy stays in the story.
We focus on movement.
At Oviedo Therapy & Relationships, each engagement begins with clarity, what is happening, why it is happening, and what changes the pattern.
Whether you are repairing a marriage or stabilizing a young adult who feels stuck, the work is directive, structured, and built around traction, not drift.
Alexis Honeycutt
Couples in Crisis/Transition
You are not looking for a referee.
You are looking for a plan.
Alexis leads structured work to interrupt destructive cycles and rebuild trust with deliberate, strategic steps.
Focus Areas
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Infidelity recovery & trust repair
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High-conflict dynamics & recurring arguments
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Discernment before major decisions
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Intensives when the stakes are high
Emily Berndt
Teens (16+) & Young Adults
Anxiety. Trauma. Self-doubt.
The pressure to perform. The fear of falling behind.
Emily works with older teens and young adults who feel overwhelmed, shut down, reactive, or stuck in cycles that interfere with confidence and forward movement.
Her work focuses on stabilization first, then identity, resilience, and independence.
Focus Areas
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Anxiety & panic patterns
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Self-esteem & identity development
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Trauma processing using Accelerated Resolution Therapy (ART)
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Relationship foundations (Seven Principles for Singles – Gottman-based)
ARE WE A GOOD FIT FOR YOU?
Modelled specifically for:
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Clients who value privacy and discretion
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Couples ready to change the pattern, not repeat it
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Young adults willing to engage in structured work
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Families who want experienced clinical guidance during transition years
Not a good fit when:
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Safety is unstable or active substance use is primary
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You are seeking insurance-based, high-volume care
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You want change without implementation
A FOCUSED MODEL
We operate as a private-pay practice designed for discretion and clinical autonomy.
Insurance is not accepted. Superbills are not offered.
This structure allows us to:
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Maintain strict privacy
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Avoid diagnostic inflation
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Work at the pace the situation requires
When you’re ready, begin with the clinician who fits your situation.